Improved sex for her, nobody wants to be perceived as being average in bed. However, what men believe women want in bed and what women actually desire in bed are extremely different when it comes to the essential elements for effective sex. So read this article to the end.
To begin with, each woman has unique tastes for what she likes in bed and what she’d rather forego. Even though discussing sex might not seem particularly seductive, it’s an important aspect of what makes sex great for her.
Want to know how to make a lady feel good in bed? Here are some essential pointers for improving your sex with your spouse.
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5 Ways to Improve Her Sexual Experience Tonight
1. Request permission (ask for consent)
Enthusiastic consent is a need for each sexual interaction, whether it’s your first or 50th time having sex with your partner. Sex is a very private activity that is based on mutual respect and trust.
Make sure she is completely on board with whatever you are doing first and foremost. Asking for consent may be seductive if done properly, according to Dr. Jenni Skyler a sex Expert for Adam and Eve, who is both LMFT and AASECT certified.
She holds a doctorate in Clinical Sexology and a Master of Education in Counseling Psychology & Marriage and Family Therapy. Skyler advises using phrases like:
- Is this to your liking?
- Do you prefer a different style, touch, or another place?
- “Would you like to stop and move more slowly?”
- Do you require a break?
Throughout the event, she advises you to pay attention to how her body is responding.
2. Communicate effectively with your partner
Obtaining passionate and explicit permission is only the first step toward improving your partner’s sex. By talking before, during, and after sex. You can clarify expectations make adjustments based on real-time feedback, and discuss what worked well and what you’d both like to do more of the next time.
Talking might be challenging, but even basic inquiries like “Are you having fun?” or “Do you need something different?” can be beneficial, according to Skyler.
Positive conversation starters can help break the ice and ease the flow of the conversation if your spouse is often more reticent when discussing sex.
Bring up something very hot about her or something she did in bed that made you crazy the next time the two of you are hanging out in a casual environment. Then, inquire as to anything she would like you to do more of or less of the following time you are intimate.
Read also: 3 Helpful Relationship Conflict Tips Like a Real Adult
3. Avoid making orgasm the end aim
Only 20% of women orgasm as a result of penetration. This is not to say that women don’t like penetrating sex on the contrary. However, you’re setting yourself up for failure if you measure your success on whether or not you can make your partner orgasm during traditional P-in-V intercourse.
Discuss with your spouse how she experiences orgasms. Find out her preferred method of clitoral arousal and discover what you can do to add more clitoral stimulation to your sex routine to make it happen.
4. Establish trust outside of the bedroom
Think of sexual closeness as being fueled by emotional connection, advises Skyler. You’ll feel more connected throughout the act the more trust you and your partner have developed in one another.
For instance, revealing your personal worries about your body with your partner might help you become closer and influence how you approach particular positions. In a relationship, trust develops gradually over time.
Making lengthy eye contact with your spouse is a simple activity you may practice at any stage of your relationship to increase trust. According to research, maintaining eye contact for a long time increases trust and amorous sentiments.
One minute a day may go a long way toward increasing trust and closeness, and these advantages will carry over into the bedroom.
Read also: Building Healthy Relationships Boundaries: Dos and Don’ts
5. Include lubricants and toys
Don’t be afraid of toys or lubrication; they might be your finest allies in circumstances where more arousal is required, advises Skyler. If something can significantly improve the experience for both you and your spouse, there is no shame in including it into your regular bedroom routine.
By using lubricant, you may relieve some of the strain on your partner to get properly and rapidly wet so that you can both enjoy your sexual encounters. You can also easily increase clitoral stimulation by including a toy.
Try a basic water-based lubrication that can be used with sex toys and condoms if you’re not sure where to start. Consider beginning modest with a simple vibrator for added pleasure.
- What’s the greatest approach to give her better sex in the end?
- What does she enjoy?
Any excellent sexual encounter is built on the pillars of communication, permission, and trust. The more you develop and work on these essential elements, the more likely you are to change her whole perspective.
Hopefully this article can add to your insight. Thanks for reading improved sex for her. Like this article? You can share with your partner and your friends so they can get the same value. See you in the next article.
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